Project Description: The Smart Mat "The Mighty Mat" – A Smart Innovation for Better Health
"The Mighty Mat" is a creative and intelligent solution designed to promote physical and mental well-being, supporting the third Sustainable Development Goal: Good Health and Well-being.
Good health is the foundation for a happy life, strong learning, and future success, making innovations like "The Mighty Mat" even more important.
Equipped with advanced pressure sensors and LED light alerts, the mat helps users exercise safely by preventing excessive strain and encouraging balanced movement. It also tracks physical activities, such as counting jumps, to ensure effective exercise routines.
Developed using affordable technologies like Arduino and handmade sensors, "The Mighty Mat" can also be upgraded in the future to monitor additional health indicators such as heart rate and balance. Future improvements may include adding a smart voice assistant to give real-time feedback and motivate users during exercise.
Designed for use in homes, schools, gyms, and recreational centers, "The Mighty Mat" represents a true leap forward — a "smart step toward healthier and happier communities!"
